Shine Light on Depression

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Prevention: Family-Based

Workshops

VIDEO

Family Workshop Level I: We All have Mental Health

VIDEO

Taller para familias Nivel I: Todos Tenemos Salud Mental

VIDEO

Family Workshop II: Depression & Suicide

VIDEO

Taller Familiar II: Depresión y Suicidio

Videos & Webinars

VIDEO

Creating Healthy Tech and Media Habits with Your Teen

SUPPORTING GUIDE

Creating Healthy Tech and Media Habits with Your Teen Group Viewing Guide

VIDEO

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SUPPORTING GUIDE

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Downloadable Resources

FAMILY WORKBOOK SERIES

WORKBOOK

One: We All Have Mental Health

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Uno: Todos Tenemos Salud Mental

WORKBOOK

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CUADERNO

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RESOURCES

DOWNLOAD

Family Bookmark (Bilingual)

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Family Bookmark (Bilingual)

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At Risk Populations

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Poblaciones en Riesgo

AWARENESS INTO ACTION ACTIVITIES

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Mental Health Bingo

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Bingo de Salud Mental

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5 Simple Ways to Boost Your Mental Health

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5 Formas Simples de Mejorar Tu Salud Mental

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Mindfulness Jars

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Frasco de Atención Plena

DOWNLOAD

Kindness Flowers

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Flores de Amabilidad

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If you, or a loved one, are experiencing a mental health crisis, call or text 988.
If this is an emergency, please call 911.

This website is intended to provide educational resources and does not replace the advice of a healthcare professional.

* Carroll, L. (2019, October 17). Suicides and homicides on the rise in young people. Retrieved from https://www.nbcnews.com/health/mental-health/suicides-homicides-rise-young-people-n1067786.